
Today, a large number of men suffer from problems with power, which is mainly associated with a poor environmental situation.Therefore, now not only men over 50, but also young boys have faced the disease.
Of course, if any new problem arises, not every person is rushing to hide to fill themselves with "chemistry" and strives to find a more environmentally friendly solution.In this case, they are considered natural aphrodisiacs that can increase power and solve the problem of lifting.
Moreover, power products can be used as a preventative agent in order to further exclude problems in this area.
The diet of a real man
It has long been observed that some diet items have a beneficial effect on a man's sexual function and he begins to transform.
In Europe, raw walnuts and eggs were considered, which every healer recommended to patients with stable infertility or simplicity.
At birth, these properties are attributed to the blood snake, the rhino horns and some animal reproductive organs.
Modern medicine no longer enjoys observation, and in its statements it only applies the correct data and evidence of the research.So it was found that reproductive function does not need some extraordinary and exotic products, and most often simply missing vitamins A and E. In addition, vitamin B vitamin B is needed for normal identification of hormones in the positive properties of the latter, an increased increase in nerve canal conductivity, allowing the body and then normalizes.
The correct menu
Despite the strong reluctance of many men to eat herbal foods, many doctors respond, it is simply necessary to do so.First of all, it is precisely that they often contain a greater amount of vitamins needed for protein synthesis.In addition, this allows you not to gain weight, which then leads to diabetes.This disease is in 20% of cases that leads to disorders of sexual function.
Additional information for relatives as to which products increase one's power, it is made that they must contain zinc, magnesium, potassium and sulfur.In many situations, the main problem for raising is spasms and pains that occur due to muscle tension.You can remove them from the presence of carbohydrates and creatine, which is easier to find in meat products.
From this it becomes clear that you need to normalize your diet and you cannot be neglected by any product if a person wants to have a normal rise.
What to choose?
As already mentioned, you need to focus your attention precisely on the ingredients of plant origin.

So products affecting men's power are represented by the following list:
- nutsThe most famous and often used aphrodisiac, for which everyone should be consumed.Often, doctors recommend that their patients increase the amount of this product in the diet;
- Peanut.It has similar properties, but the concentration of vitamin A is slightly less in it.However, if a person replaces them with nuts representatives, there will be nothing wrong with this;
- Pistachios.Probably the most delicious representative of this family.As a prevention, it is enough to eat up to 100 g of these nuts a day.
Don't forget about fruits, which sometimes the male body is missing so much.Among them, it is better to choose:
- figs,
- pomegranate
- citrus
Some scientists have proven that grapes and, as a result, wine can also alleviate this type of problem.
It is quite interesting that one of the most powerful aphrodisiac is the simple garlic.
It is for this reason that every man for evidence of his strength had to eat a head with the main dish in one head.There is an interesting legend for Luke, whose effect on male lust has been known since ancient Rome.He was forbidden to use the monks who gave the celibacy dinner after his taste brought them to the arms of Venus.
The most famous psychologist was able to prove that simple rye bread can be included in products that increase power in men.Mushrooms, pumpkin seeds and even nettles were included here.Despite the fact that the latter seems inedible to many, but his burnt secret has been used in medicine for more than a millennium.Already nettles are sold as an infusion tool that can increase the male power and facilitate the recovery process after these diseases.
Dairy and dairy products are an integral part of every healthy person's diet.They are indispensable not only for the normal functioning of the body, but also part of their action is aimed at sexual function.For this reason, you should not avoid:
- Cheeses;
- Curd;
- Cream
Popular dishes to increase power

Data are special guidelines where power useful products are combined with one another and eventually give an extraordinary effect.They need to be added periodically to your menu so that they are a good lover.
In one of the places, if a man had problems in such a delicate area, then he was offered a plate of bull eggs or boiled lambs.Don't think this is a kind of ritual.It is proven that they really have an amazing effect on sexual function, and fried onions are able to improve the effect several times.It is worth listening to the advice of the Highlanders, which has long been famous for their longevity.
There are also a large number of recipes from France, where, as you know, there is a "city of love".Basically, they contain seafood, among which: seafood, mussels, shrimp, lobster, lobster and red fish.In such ingredients, there is the amount of zinc and selenium needed for the body required by it to secrete testosterone.Even the world -renowned lover eaten 50 goca every day, thanks to which he became famous for his love issues, which lasted up to 39 years.
There are also pleasant news for sweets lovers - it was found that hot chocolate can replace a number of aphrodisiacs.This is the most important treatment not only children but also adults, but with the advent of such news, they began to prepare it even more often.
We must not forget about salads, without which no single holiday is complete.Their preparation does not require much effort and it has long been proven that they are able to prevent overweight and cardiovascular system problems.For those suffering from sexual illnesses, it is worth understanding that if you add to them a cilantro, spinach or celery, then they become very useful for power.When a salad is prepared using mackerel, this can also affect conception, as the fish that enter the body begins to provoke an increased seed secretion.At the same time, in spermagram you can see an increase in sperm activity.
If you wish, it is worth adding a salad or any mayonnaise dish-a representative of dairy products.Thanks to it, the effect of proper nutrition will increase significantly, and, accordingly, the problem will be much faster and easier.