Tens of millions of men in the world suffer from the problem of impotence or other manifestations of erectile dysfunction, according to statistics. Erectile dysfunction includes problems such as the inability to achieve and maintain an erection, loss of sexual desire and premature ejaculation. In fact, it usually does not depend on age, but is associated with the influence of many other factors, which are becoming more and more numerous. The treatment of male potency with herbs not only gives excellent results, but also practically eliminates the possibility of side effects. There are some herbs that can be used to increase sexual desire, they help to promote erection and maintain a healthy prostate by increasing male potency. Below are some of the most powerful and proven male enhancement herbs used around the world to improve male sexual health. They do not give side effects and do not cause addiction.
Schisandra chinensis (lat. name Schisandra)
- Schisandra strengthens the immune system, while at the same time improves blood circulation, has a stimulating effect on the central nervous system and helps overcome tiredness and fatigue.
- Schisandra, along with another plant called Eleutherococcus senticosus, is one of the best herbal remedies for treating erectile dysfunction.
Schisandra seed tincture is sold in pharmacies, the course of its use is short-lived (two weeks) and its price is quite reasonable (about 2 dollars). As for such a plant as "Siberian ginseng", we will talk about it in more detail below.
Eleutherococcus senticosus (Latin name Eleutherococcus senticosus)
- Eleutherococcus senticosus, better known in the West as "Siberian ginseng", is sometimes used by sports coaches to give more strength and energy to their players, as it improves the functioning of the vascular and respiratory systems.
- This herb causes significant improvement in a man's penile erection by increasing blood flow to the genital area.
Buying eleutherococcus extract is also not difficult, because it is also sold in regular pharmacies. Available in the form of tablets and alcohol solution. The latter is several times cheaper (less than $1), but it is more convenient to buy tablets, because they are also cheap (about $2). As mentioned above, it will be more effective to combine with lemon grass.
Ginkgo biloba (Latin name Ginkgo biloba)
- Ginkgo biloba has been used in Chinese and Indian preparations for centuries as an effective remedy to improve blood flow to the male reproductive organ.
- This plant also provides food for the brain.
This is a tree, not a potency-enhancing herb, as dried leaf sellers sometimes claim. The easiest way is to buy an extract of its leaves and seeds, which helps, among others, and potency, in a pharmacy. It is sold in the form of capsules and is quite cheap by today's standards - up to 2 dollars. for 50 capsules. There is no need to feel any shame or discomfort when buying it, as the drug is not primarily a drug for increasing erection, but is used for other purposes - for the prevention and treatment of a number of health problems. It is also sold as part of various dietary supplements, one of the main purposes of which is to improve memory and thinking. But according to research data, ginkgo biloba does not have a particularly pronounced effect on improving memory, and the price for these dietary supplements with additional ingredients is much higher.
Now you can find ginkgo biloba tree seeds to grow at home - it tolerates winter and is able to grow in our latitude. Indeed, this tree grows up to 40 m. But there are also some ginkgo growers that are not as tall. But it is difficult to judge their useful properties.
Muira-puama (bark of Lyriosma ovata Miers)
- Muira puama is an aphrodisiac that acts as a nerve stimulant and increases sexual desire. This plant is also believed to help restore lost masculinity in men.
- Strengthens the male reproductive system, improves kidney activity, central nervous system function, cardiovascular function and kidney function.
Lyriosma ovata Miers is also not a potency-enhancing herb, but a tree. The birthplace of this tree Lyriosma ovata Miers is Brazil and from there it comes to us under the name muira-puama. It is sold in the form of advertised drugs that act as aphrodisiacs. You can buy this dietary supplement online or in large pharmacies. If you take Muira-puama in its pure form (ground bark or sometimes wood), then the price is quite reasonable - 5-7 dollars. for 50 g An alcohol solution is usually prepared from it. If you choose in the form of tablets with the same name, then they often contain a number of other plants that increase potency, libido, testosterone, and the price is several times higher.
According to some sources, the effectiveness of Muira-puama as an aphrodisiac plant should not be considered proven. But based on the fact that it has been used for this purpose in its homeland for centuries, as well as its high popularity in our country, the opposite is more likely.
Yohimbe (Latin name: Pausinystalia johimbe)
- Yohimbe works on the principle of a PDE-5 inhibitor. The only difference is that there are no such side effects (and the effect is not so significant).
- The alkaloid yohimbine, a compound derived from the bark of the yohimbe tree, increases libido by increasing the amount of blood flowing to the erectile tissue.
As in the previous case, yohimbe is not an herb for increasing potency, but a tree. It grows in West Africa. Yohimbe is very widely used as a genital stimulant, incl. and women. Although it is much more effective in men because, as mentioned above, it acts as a medicine. Moreover, we can say that this plant is the most popular to use for this purpose among men. Its price is not excessive, but it is also far from the lowest on the list presented here - about 6 dollars. for 40 capsules. If you choose yohimbe tablets that contain additional ingredients, they will be at least 10% more expensive, depending on the additives. In any case, the price of a PDE-5 inhibitor is many times higher than the cost of yohimbe, even if we consider the generic one (a much cheaper PDE-5 inhibitor sold online). Of course, yohimbe's effect is also much smaller and occurs over a longer period of time than that of a PDE-5 inhibitor. After all, the fact that this dietary supplement acts as a PDE-5 inhibitor only means that it increases blood flow to a specific location. But this herb also has a number of advantages (health benefits, lack of these side effects, etc. ), which we will not dwell on.
Ashwagandha (Latin name: Withania somnifera)
- Ashwagandha, also known as "Indian ginseng", is used in India as a traditional herb for the treatment of male potency, but also much more.
- Men can restore their stamina and power with the help of ashwagandha, thanks to its effect on damaged blood vessels, which prevents ejaculation.
- Prolongs sexual arousal, which is required for Kama Sutra classes.
This potency-enhancing herb differs from most of those on this list in that it does not have a stimulating effect on the central nervous system, but instead, calms it down and is used to treat anxiety states. Ashwagandha in India is generally used as a remedy for almost any disease.
This herb, which has a positive effect on potency, is sold in the form of capsules where dietary supplements are sold - in online stores or specialized pharmacies. The approximate price of a package, which will last about a month, is 6-7 dollars.
Peruvian poppy (Latin name: Lepidum meyenii)
- Maca has been used as an aphrodisiac and genitourinary tonic since the Inca Empire, according to Jonny Bowden's 2008 book, The Most Effective Natural Therapies on Earth.
- Due to the presence of some fatty acid amides and alkaloids, this herbal plant has a positive effect on improving potency.
The popular name for maca is "Peruvian ginseng". Most often it is sold in the form of a powder, which, according to the instructions, can not only be diluted in drinks, but also added to almost any food. The effectiveness of this herb for increasing potency was questioned by research conducted in 2010, but the source of this is also not very reliable. Although, since maca now grows much less than before, it can be assumed that the level of its action as a potency-enhancing herb is not currently satisfactory for everyone. The price of this potency enhancing herb is relatively high compared to most of the others featured in this article. Its price varies somewhere between 1. 2-3 dollars. for 10 g You can buy seeds online relatively cheaply, but it is unlikely that you will be able to grow poppy at home, because it is a high-altitude plant.
Epimedium or mountain weed (Latin name Lepidum meyenii)
- Many types of weed are believed to act as aphrodisiacs.
- It is traditionally used as a natural remedy for sexual dysfunction.
As it is also called "Yin Yang Huo", it increases libido and endurance, but above all, it contributes to the general improvement of health. However, you have to use it for weeks to notice the effect. The extracts should be taken several times a day, and their daily dose should be about 3 g. Usually sold in tablet or capsule form, in most cases they do not contain other herbs to increase potency. Korean Horned Goat Weed Extract (one pack) starts at $40, which is a bit expensive considering the prices of the other potency herbs on this list.
Ginseng (Latin name: Panax)
- Traditionally, ginseng is used to increase mental and physical energy and stamina.
- Increases libido and improves blood circulation in the genitals.
This is probably the most famous plant on the entire list for many people. As you can see, several other potency-enhancing herbs are popularly named after him (Siberian ginseng, Indian ginseng, etc. ), and not all of them are even his relatives. Although the benefits of ginseng as an herb for potency are not in the first place, they are still very significant. The cheapest and easiest way to buy is ginseng tincture, which is sold in a pharmacy and costs 1-2 dollars. The price of dried root and especially ginseng extract is many times higher. A root ordered online or bought from some dealers can at least be examined, but when you buy an extract, the likelihood of encountering a fake increases. It is important to remember that the root of a plant at least 6 years old has healing properties.
hawthorn
Herbal tea made from the leaves and fruits of hawthorn helps to increase male libido.
Everyone knows that hawthorn supports the heart and blood vessels, improves blood circulation and is used to treat hypertension. But hawthorn is also a good medicine for maintaining male strength. A packet of herbal tea costs less than $1, and the tincture is 2-3 times cheaper.
Celery and parsley
Celery and parsley (especially their roots) are popular plants among men and women who keep their sexual health in good condition.
These are the most accessible herbs for increasing potency, for which you can go not to the pharmacy, but to the store. They can be eaten raw, added to salads or other dishes, or cooked. Both celery and parsley have a very positive effect on male potency and prolonging sexual life, but they must be consumed regularly. They should not be taken by pregnant women, especially in the early stages.
end
The main advantage of treating erectile dysfunction with herbs is not their price, but the fact that each of these herbs acts not only on potency, but also improves health in many other ways.
But perhaps the biggest problem when choosing plants that help potency is the possibility of dealing with a fake. After all, dietary supplements can often be used for a long time and not be sure that they actually contain the components of the desired plant. Without noticing the effect, a person will first of all decide that this is just an ineffective drug that was just well advertised. This is especially true for the more expensive power plants on this list. It is a pity that we do not have a law like in China, where the death penalty is provided for the counterfeiting of medicines. But when you choose cheap tinctures and tablets, the chance of getting a fake is greatly reduced.